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Sleep inertia
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help| Sleep inertia is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess, immediately following an abrupt awakening. Sleep inertia can also refer to the tendency of a person to want to return to sleeping, even after suitable rest has been achieved. Typically, sleep inertia lasts up to 3 hours for a night wake up and up to 90 minutes for a day wake... Read enhanced Wikipedia article |
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Sleep inertia
Sleep inertia is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess, immediately following an abrupt awakening. -
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Slow-wave sleep
This phenomenon has been called "sleep inertia." -
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Sleep
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Inertia (disambiguation)
Sleep inertia - a psychological state. -
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Sleep apnea
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Polyphasic sleep
Naps in the individual subjects' biological daytime worked well, but naps in their nighttime were followed by much greater sleep inertia lasting up to an hour. -
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Sleep deprivation
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Sleep disorder
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Delayed sleep phase syndrome
Sleep inertia -
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Sleep debt
Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring
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Sleep inertia