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Sleep inertia

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Sleep inertia is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess, immediately following an abrupt awakening. Sleep inertia can also refer to the tendency of a person to want to return to sleeping, even after suitable rest has been achieved. Typically, sleep inertia lasts up to 3 hours for a night wake up and up to 90 minutes for a day wake... Read enhanced Wikipedia article
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    Sleep inertia

    Sleep inertia is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess, immediately following an abrupt awakening.
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    Slow-wave sleep

    This phenomenon has been called "sleep inertia."
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    Sleep

    Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring
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    Inertia (disambiguation)

    Sleep inertia - a psychological state.
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    Sleep apnea

    Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring
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    Polyphasic sleep

    Naps in the individual subjects' biological daytime worked well, but naps in their nighttime were followed by much greater sleep inertia lasting up to an hour.
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    Sleep deprivation

    Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring
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    Sleep disorder

    Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring
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    Sleep debt

    Bed (Bunk bed, Four poster bed, Futon, Hammock, Mattress) · Bed bug · Bedding · Bedroom · Bedtime · Bedtime toy · Bedtime story · Chronotype · Dream journal · Jet lag · Lullaby · Nightwear · Polyphasic sleep · Power nap · Siesta · Sleep and creativity · Sleep and learning · Sleep debt · Sleep diary · Sleep inertia · Sleep medicine · Sleepover · Snoring

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Sleep inertia